Step-by-Step Cooking Instructions
Mastering the method behind shrimp enchiladas with cream sauce is just as important as using the right ingredients. Follow these step-by-step instructions for a smooth, flavorful cooking process from start to finish.
Prepping the Shrimp Mixture
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Heat olive oil in a large skillet over medium heat.
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Add diced onion and sauté for about 3 minutes until softened.
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Add shrimp, chili powder, garlic powder, onion powder, salt, and pepper.
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Cook shrimp for 3–5 minutes, or until they turn pink and opaque. Be careful not to overcook them.
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If using larger shrimp, remove from heat and chop coarsely to make them easier to distribute in the enchiladas.
This quick sauté brings out the shrimp’s natural flavor while the spices create a base that pairs well with the creamy sauce. Curious about other seafood fillings? Explore seafood recipes for ideas.
Making the Cream Sauce
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In a separate medium saucepan, melt 2 tablespoons of butter over medium heat.
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Whisk in 2 tablespoons of flour, stirring constantly for 1–2 minutes to form a light roux.
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Slowly add 2 cups of whole milk, whisking continuously to avoid lumps.
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Simmer the mixture until it thickens, about 4–5 minutes.
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Stir in ½ cup of sour cream, 1 cup of Monterey Jack cheese, and ¼ cup of chopped green chilies.
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Season with salt and pepper to taste. Stir until smooth and melted.
This sauce forms the creamy heart of the dish. It’s rich, flavorful, and slightly tangy from the sour cream. Learn more about how a roux works to thicken sauces and soups.
Assembling the Enchiladas
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Preheat your oven to 350°F (175°C) and lightly grease a 9×13-inch baking dish.
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Warm 8 flour tortillas slightly to make them easier to roll.
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Lay each tortilla flat and fill with a spoonful of shrimp mixture and a blend of cheddar and Monterey Jack cheese.
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Roll each tortilla and place seam-side down in the baking dish.
Proper assembly ensures the enchiladas stay closed and cook evenly. For tortillas that won’t crack, warm them briefly on a skillet or in the microwave.
Baking Instructions
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Pour the prepared cream sauce evenly over the rolled tortillas.
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Sprinkle extra cheese over the top if desired.
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Bake uncovered for 20–25 minutes until hot and bubbly.
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Optionally, broil for 2–3 minutes at the end to brown the cheese topping.
Serve hot, garnished with fresh cilantro, sliced green onions, and diced tomatoes for extra freshness and color.
Tips for the Perfect Shrimp Enchiladas
Perfecting this dish is easier when you keep a few key tips in mind. These expert techniques ensure your creamy shrimp enchiladas come out flawless every time.
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Avoid Overcooking Shrimp: Shrimp cook very quickly. Remove them from heat as soon as they turn pink and opaque to keep them juicy and tender.
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Toast or Warm Tortillas First: This prevents them from cracking and makes them easier to roll. Use a dry skillet or a microwave with a damp paper towel.
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Don’t Oversaturate with Sauce: Pour the cream sauce evenly but don’t drown the enchiladas, or they may become soggy.
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Use Freshly Shredded Cheese: Pre-shredded cheese often contains anti-caking agents that affect melting. Shred cheese fresh for best results.
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Make It Spicy or Mild: Choose mild or hot green chilies, or add jalapeños for extra heat. You can also swap in pepper jack for more spice.
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Add Veggies: Stir in sautéed spinach, mushrooms, or corn for added texture and nutrition.
For ideas on different ways to customize your enchiladas, check out enchilada dinner ideas.
Delicious Variations to Try
You can make this dish your own by experimenting with flavorful variations. Here are some options that bring new life to the classic shrimp enchilada.
Spicy Shrimp Enchiladas
Shrimp and Spinach Enchiladas
Tex-Mex Style
Keto/Low-Carb Option
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Use low-carb tortillas or make homemade egg-based wraps.
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Replace flour in the sauce with almond flour, and use heavy cream instead of milk for a richer texture.
These variations show how flexible this recipe can be. It works for many diets and taste preferences, so don’t hesitate to experiment.
Perfect Side Dishes for Creamy Shrimp Enchiladas
Pairing the right sides with your enchiladas can complete the meal and add contrast to the creamy richness. Here are a few classic and refreshing options:
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Mexican Rice: A flavorful side that absorbs the creamy sauce well.
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Cilantro Lime Rice: Adds freshness and acidity that balances the dish.
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Refried Beans or Black Beans: Traditional and hearty options.
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Grilled Corn or Elote: Sweet corn with chili and lime complements the spicy cream sauce.
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Fresh Salad: Use arugula, romaine, or iceberg with lime vinaigrette.
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Tortilla Chips with Guacamole or Salsa: Great for added crunch and color.
These side dishes not only round out your plate but also offer opportunities to contrast textures and temperatures.
Make-Ahead and Freezing Instructions
Planning ahead makes serving shrimp enchiladas with cream sauce even easier. Here’s how to store and prep in advance:
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Make-Ahead: Assemble enchiladas without baking. Cover with plastic wrap and refrigerate for up to 24 hours. Add sauce just before baking to prevent sogginess.
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To Freeze: Assemble enchiladas and wrap tightly with foil. Freeze before baking. Thaw overnight in the fridge before cooking.
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Reheating: Warm in the oven at 350°F until heated through (about 20–25 minutes). You can also microwave individual portions.
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Storage: Cooked enchiladas keep in the refrigerator for up to 3 days in an airtight container.
Freezing makes this a great option for meal prepping or future entertaining.
Nutrition and Dietary Adjustments
Understanding the nutritional content of these shrimp enchiladas can help you make informed choices, especially if you’re managing dietary needs.
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Calories: One serving (1–2 enchiladas) contains approximately 350–450 calories, depending on portion size and toppings.
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Protein: Shrimp and cheese provide a protein-rich meal. Expect around 20–25g per serving.
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Carbohydrates: Flour tortillas and sauce contribute roughly 25–30g of carbs per serving.
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Fat Content: The sour cream and cheese make this dish higher in fat, averaging 15–20g per serving.
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Gluten-Free Option: Use corn tortillas and gluten-free flour in the roux.
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Dairy-Free Option: Substitute cheese with vegan cheese and sour cream with coconut cream or a dairy-free yogurt.
For more on cheese options, see this guide to Monterey Jack, a common ingredient in both traditional and dairy-free recipes.

Frequently Asked Questions
Can I use pre-cooked shrimp in enchiladas?
Yes, just reduce the cooking time during the sauté step. Overcooking pre-cooked shrimp can make them rubbery.
What’s the best cheese for creamy shrimp enchiladas?
Monterey Jack is ideal for its mild flavor and melting quality. Blend with sharp cheddar or pepper jack for more depth or spice.
Can I make these enchiladas ahead of time?
Absolutely. Assemble and refrigerate the dish, then bake when ready. Add the sauce just before baking to prevent sogginess.
How do I keep enchiladas from getting soggy?
Don’t overload with sauce, and warm tortillas before rolling. Also, avoid stacking them too closely in the dish.
Are shrimp enchiladas spicy?
Not by default. The recipe is mild unless you add hot green chilies or extra spices. Adjust to your heat preference.
Can I add vegetables to the filling?
Yes! Add sautéed spinach, mushrooms, corn, or even zucchini for a more balanced and nutritious filling.
What’s a good cream sauce alternative?
You can use a green enchilada sauce blended with sour cream or a light tomato-cream sauce as a flavorful substitute.