Hummingbird Upside-Down Poke Bundt Cake is a stunning fusion of Southern tradition, tropical flavor, and modern baking trends. Combining the fruity charm of hummingbird cake with the moisture-locking technique of poke cakes and the showstopping design of an upside-down Bundt, this dessert is as flavorful as it is beautiful. With ingredients like banana, pineapple, pecans, and a creamy glaze, it delivers richness in every bite while remaining surprisingly easy to make.
This cake is a reinvention of classic Southern desserts. Inspired by the beloved Hummingbird cake, which originated in Jamaica and gained fame in American kitchens via Southern Living, this version flips the flavor—literally—by baking pineapple on the bottom, adding a creamy poke filling, and drizzling a tangy cream cheese glaze over the top. You can find variations of this idea across popular poke Bundt cake recipes and Southern cake recipes, where home bakers experiment with texture, flavor, and presentation.
What makes this cake truly unique is its layered construction and rich ingredients. The Bundt pan allows the caramelized pineapple to become a golden, sticky topping once the cake is flipped, while the center is filled with sweetened condensed milk or banana pudding that soaks into the crumb. Topped with chopped pecans or coconut and a velvety cream cheese glaze (like those seen in cream cheese glaze desserts), it creates an indulgent yet balanced dessert with multiple textures. For those new to this Southern classic, exploring the cake’s roots in Southern United States cuisine offers a deeper appreciation of its nostalgic flavors and modern twist.

What Is a Hummingbird Upside-Down Poke Bundt Cake?
A Hummingbird Upside-Down Poke Bundt Cake is a creative, multi-layered dessert that blends three beloved cake styles into one: the fruity richness of hummingbird cake, the syrup-soaked tenderness of a poke cake, and the decorative wow-factor of an upside-down Bundt cake. It includes traditional ingredients like bananas, crushed pineapple, pecans, and warm spices baked into a moist Bundt-style cake, with pineapple slices caramelized at the base and a creamy filling poured into holes poked after baking.
What makes this dessert so irresistible is the way it builds flavor and texture at every stage. The pineapple base browns beautifully inside the Bundt pan, turning golden and glossy after the cake is flipped. The cake itself is typically made with banana, cinnamon, and crushed pineapple—elements pulled directly from the Southern classic Hummingbird cake. After baking, holes are poked into the cake and filled with either sweetened condensed milk, banana pudding, or a flavored syrup, allowing moisture and flavor to infuse the crumb.
This dessert has become a favorite among Southern bakers and Pinterest food creators alike. You’ll find a wide range of creative versions on hummingbird cake ideas boards and among trending poke Bundt cake recipes. In some versions, the pineapple base is layered with brown sugar and butter to create a pineapple upside-down effect, and the cake is finished with a smooth, sweet cream cheese glaze. The glaze adds just enough tang to balance the sweetness, similar to those seen in popular cream cheese glaze desserts.
This cake reflects both Caribbean flavor origins and Southern baking traditions. Bananas and pineapple hint at its Jamaican roots, while the Bundt pan and poke method make it distinctly American. For a deeper look at how these styles came together, explore more about Bundt cakes and their place in American home baking. The result is a dessert that’s moist, flavorful, and impressive enough for special occasions, yet simple enough to make for weekend gatherings.
Ingredients Overview
Creating a Hummingbird Upside-Down Poke Bundt Cake requires a blend of pantry staples and fresh ingredients. The cake incorporates classic hummingbird flavors with a pineapple upside-down twist and a creamy filling, making it moist and rich in every layer.
For the Pineapple Upside-Down Base:
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6–8 pineapple rings
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½ cup brown sugar
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4 tablespoons butter, melted
For the Cake Batter:
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1 box yellow cake mix (or homemade equivalent)
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1 cup mashed bananas (about 2 ripe bananas)
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½ cup crushed pineapple with juice
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½ cup chopped pecans
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1 teaspoon ground cinnamon
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3 eggs
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⅓ cup vegetable oil
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1 teaspoon vanilla extract
For the Poke Filling:
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1 can sweetened condensed milk or 1½ cups banana pudding
For the Cream Cheese Glaze:
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4 oz cream cheese, softened
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1 cup powdered sugar
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2–3 tablespoons milk
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½ teaspoon vanilla extract
Optional garnishes include extra pecans, toasted coconut, or crushed dried pineapple. Each component plays a role in adding texture and flavor, and substitutions are possible for dietary needs. You can explore more Bundt-style ideas in the poke Bundt cake recipes and Southern cake recipes collections.

Step-by-Step Recipe Instructions
a. Prepare the Pineapple Base
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Preheat your oven to 350°F (175°C).
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Grease a 12-cup Bundt pan generously with nonstick spray or butter.
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Sprinkle brown sugar evenly in the bottom of the pan.
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Arrange pineapple rings over the sugar and drizzle melted butter on top. Set aside.
b. Make the Cake Batter
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In a large mixing bowl, combine cake mix, mashed bananas, crushed pineapple (with juice), eggs, oil, vanilla, cinnamon, and chopped pecans.
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Mix until smooth but don’t overbeat.
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Pour batter gently over the pineapple layer in the Bundt pan and smooth the top.
c. Bake the Cake
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Bake for 45–50 minutes, or until a toothpick inserted into the center comes out clean.
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Cool in the pan for 15–20 minutes before inverting onto a wire rack or serving plate.
d. Poke and Fill the Cake
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While the cake is still warm, use the handle of a wooden spoon to poke holes about halfway through the cake.
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Slowly pour sweetened condensed milk or banana pudding into the holes, letting it soak in.
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Cool completely before glazing.
e. Make and Apply the Glaze
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Beat cream cheese until smooth, then mix in powdered sugar, vanilla, and milk until pourable.
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Drizzle over the cooled cake and sprinkle with toasted pecans or coconut if desired.
For more inspiration, you can explore similar cake ideas from the hummingbird cake ideas collection.
Tips for Perfect Results
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Grease the Bundt pan thoroughly using shortening and flour or a baking spray with flour included.
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Arrange the pineapple carefully so it looks decorative when flipped.
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Don’t overmix the batter, as it can lead to a dense cake.
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Let the cake cool before applying glaze so it doesn’t melt off.
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Toast pecans for extra crunch and flavor before adding them to the batter or as topping.
When poking holes, avoid going all the way through the cake. This helps the filling stay inside without leaking out the bottom.
Recipe Variations
There are many ways to adapt this recipe to your taste or dietary needs:
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Caramel Poke Cake Version: Use caramel sauce instead of condensed milk for a deeper flavor.
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Gluten-Free Option: Substitute a gluten-free yellow cake mix and check that all other ingredients are certified gluten-free.
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Vegan Version: Use plant-based cake mix, egg replacers, vegan condensed milk, and dairy-free cream cheese.
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Coconut Version: Mix shredded coconut into the batter and sprinkle on top.
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Mini Bundts or Cupcakes: Use a mini Bundt pan or muffin tin for individual servings—adjust baking time accordingly.
Want more soft, no-bake alternatives? Browse through no-bake cookies for simple treats without the oven.
How to Store and Serve
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Refrigerator: Store in an airtight container for up to 5 days.
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Freezer: Wrap tightly in plastic and foil; freeze for up to 2 months. Thaw overnight in the fridge.
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Serving: Serve chilled or at room temperature. Warm slices taste amazing with ice cream.
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Presentation Tip: Glaze just before serving to keep the topping fresh and shiny.
When serving for events, place the cake on a pedestal and garnish with fresh pineapple or edible flowers for a beautiful display.
Common Mistakes to Avoid
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Forgetting to grease the Bundt pan well can result in the cake sticking.
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Poking too deep causes the filling to leak out from the bottom.
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Overfilling with glaze or pudding may make the cake too wet.
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Using cold glaze on a warm cake can cause it to slide off instead of setting nicely.
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Overbaking results in a dry crumb that doesn’t absorb the filling properly.
Take time to cool the cake slightly before poking and adding the filling. It helps it soak evenly and keeps the texture just right.
Nutrition and Dietary Alternatives
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Calories per slice: Approximately 400–450, depending on ingredients and portion size
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Low-sugar glaze option: Use a sugar substitute in the glaze like monk fruit or erythritol
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Nut-free: Omit pecans and use seeds or granola for topping
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Gluten-free: Use certified gluten-free cake mix and flour alternatives
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Vegan swap: Use vegan cream cheese, dairy-free pudding, and flaxseed eggs
Want to learn more about the nutritional value of key ingredients? Start with the basics on banana and condensed milk.
Hummingbird Cake History and Southern Roots
Hummingbird cake originated in Jamaica and was introduced to the U.S. in the 1970s. It gained popularity after being published in Southern Living magazine in 1978, where it quickly became a Southern classic. The name comes from the cake’s sweet flavor, said to attract hummingbirds. Blending tropical ingredients like pineapple and banana with pecans and cream cheese frosting, it represents the heart of Southern cuisine and has inspired countless variations.
This upside-down poke Bundt version reimagines the original while keeping its iconic flavor profile alive.

FAQs – People Also Ask
Can I make it without a Bundt pan?
Yes, but the upside-down effect will be lost. You can use a 9×13 pan or round cake pan, adjusting bake time accordingly.
Do I have to use sweetened condensed milk?
No. You can use banana pudding, caramel sauce, or even a fruit syrup for a lighter touch.
Can I use fresh pineapple instead of canned?
Yes, but make sure it’s sliced thin and drained well to avoid excess moisture.
How do I know when the cake is done?
A toothpick inserted into the center should come out clean or with a few moist crumbs. The top should spring back when lightly touched.
Can I make this ahead of time?
Absolutely. Bake and fill the cake a day in advance. Add glaze just before serving for the freshest look and taste.
How to Make a Hummingbird Upside-Down Poke Bundt Cake
This Hummingbird Upside-Down Poke Bundt Cake combines tropical fruit, warm spices, and rich cream cheese glaze in a stunning, moist Bundt-style dessert. Pineapple caramelizes at the base, banana and pecan infuse the batter, and sweetened condensed milk or pudding soaks into each bite. A perfect showstopper for holidays or brunch.
- Author: Andrea
Ingredients
For the topping:
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1/4 cup unsalted butter, melted
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1/2 cup packed brown sugar
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1 can (20 oz) pineapple slices in juice, drained
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Maraschino cherries (optional)
For the cake:
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1 box yellow cake mix
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1 teaspoon ground cinnamon
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1/2 teaspoon ground nutmeg
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3 large eggs
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1/2 cup vegetable oil
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1/2 cup sour cream
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1/4 cup milk
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1 can (8 oz) crushed pineapple, undrained
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1 cup mashed bananas (about 2 ripe bananas)
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1/2 cup chopped pecans
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1/2 teaspoon vanilla extract
For the filling (poke mixture):
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1 can (14 oz) sweetened condensed milk
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1/2 teaspoon vanilla extract
For the glaze:
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1 cup powdered sugar
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2 tablespoons milk
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1/2 teaspoon vanilla extract
Instructions
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Preheat oven to 350°F (175°C). Grease and flour a Bundt pan thoroughly.
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Pour the melted butter evenly into the bottom of the Bundt pan. Sprinkle the brown sugar over the butter.
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Arrange pineapple slices over the brown sugar mixture. Place a cherry in the center of each pineapple ring if using.
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In a large bowl, combine the yellow cake mix, cinnamon, nutmeg, eggs, oil, sour cream, milk, crushed pineapple with juice, mashed bananas, pecans, and vanilla extract. Mix until fully combined.
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Pour the cake batter gently over the pineapple slices in the prepared pan.
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Bake for 50 to 60 minutes, or until a toothpick inserted in the center comes out clean.
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Let the cake cool in the pan for 10 minutes, then carefully invert onto a serving plate. Let cool completely.
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Using the end of a wooden spoon, poke holes evenly throughout the cake, avoiding the pineapple topping.
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Mix sweetened condensed milk with vanilla extract. Slowly pour the mixture over the cake, letting it soak into the holes.
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In a small bowl, whisk together powdered sugar, milk, and vanilla extract until smooth. Drizzle over the cooled cake.
Notes
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Always grease your Bundt pan generously to ensure easy release
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Use overripe bananas for the best flavor and moisture
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Let the cake cool slightly before poking and adding the filling
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Glaze only when fully cooled to avoid melting
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Store leftovers tightly wrapped in the refrigerator or freeze for later enjoyment



